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The Resource Denise Austin, Quick burn cardio, (DVD videorecording)

Denise Austin, Quick burn cardio, (DVD videorecording)

Label
Denise Austin, Quick burn cardio
Title
Denise Austin
Title part
Quick burn cardio
Title variation
Quick burn cardio
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today! Segments include: a warm-up, interval training, cardio weight training, and a cool down
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Lions Gate Home Entertainment
Runtime
52
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Weight training for women
  • Exercise for women
Technique
live action
Label
Denise Austin, Quick burn cardio, (DVD videorecording)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
012236110750
Other physical details
sound, color
Publisher number
28743
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)670444689
  • .o10937067
System details
DVD, widescreen, 2.0 Dolby digital
Video recording format
DVD
Label
Denise Austin, Quick burn cardio, (DVD videorecording)
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
012236110750
Other physical details
sound, color
Publisher number
28743
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)670444689
  • .o10937067
System details
DVD, widescreen, 2.0 Dolby digital
Video recording format
DVD

Library Locations

    • Nichols LibraryBorrow it
      200 W. Jefferson, Naperville, IL, 60540
      41.772304 -88.151935
    • 95th Street LibraryBorrow it
      3015 Cedar Glade Dr, Naperville, IL, 60564
      41.709086 -88.202027
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