Coverart for item
The Resource Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals, Julia Mueller, (Hoopla electronic resource)

Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals, Julia Mueller, (Hoopla electronic resource)

Label
Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals
Title
Paleo power bowls
Title remainder
100 easy, nutrient-dense, anti-inflammatory meals
Statement of responsibility
Julia Mueller
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition-customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals-including sides, condiments, and desserts-that can be assembled any night of the week. Learn to prepare: Spaghetti Squash with Broccoli & Pumpkin Seed Pesto. Fluffy Poppy Seed Pancakes with Caramelized Figs All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing. Chicken Tikka Masala with Cauliflower Rice. Quick-and-Easy Turkey Meatballs with Zoodles. Pumpkin Spice Chia Seed Pudding And more!
Cataloging source
Midwest
http://library.link/vocab/creatorName
Mueller, Julia
Dewey number
641.5/638
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Inflammation
  • One-dish meals
  • High-protein diet
  • Prehistoric peoples
  • Electronic books
Target audience
adult
Label
Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals, Julia Mueller, (Hoopla electronic resource)
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781510735798
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
12374850
Publisher number
MWT12374850
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals, Julia Mueller, (Hoopla electronic resource)
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781510735798
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
12374850
Publisher number
MWT12374850
Specific material designation
remote
System details
Mode of access: World Wide Web

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