Coverart for item
The Resource Prevention fitness systems, Kickstart your metabolism, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, (DVD videorecording)

Prevention fitness systems, Kickstart your metabolism, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, (DVD videorecording)

Label
Prevention fitness systems, Kickstart your metabolism
Title
Prevention fitness systems
Title part
Kickstart your metabolism
Statement of responsibility
with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Title variation
Kickstart your metabolism
Contributor
Subject
Genre
Language
eng
Summary
High-energy 15-minute routines
Member of
Cataloging source
JFN
Characteristic
videorecording
http://bibfra.me/vocab/relation/dir
7xHiUO3dW1U
Intended audience
Not rated
PerformerNote
Instructor, Chris Freytag
http://library.link/vocab/relatedWorkOrContributorName
  • Freytag, Chris
  • Ambandos, Andrea
  • Dragonfly Productions
  • Rodale (Firm)
  • Prevention (Firm : Emmaus, Pa.)
Runtime
65
http://library.link/vocab/subjectName
  • Reducing exercises
  • Cardiovascular fitness
  • Physical fitness
Technique
live action
Label
Prevention fitness systems, Kickstart your metabolism, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, (DVD videorecording)
Instantiates
Publication
Distribution
Copyright
Note
  • Title from disc surface
  • DVD video
  • "Recommended equipment: standard yoga mat and weights."
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 65 min.)
Isbn
9780766246836
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
018713547736
Other physical details
sound, color
Publisher number
05-54773
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, stereo
Video recording format
DVD
Label
Prevention fitness systems, Kickstart your metabolism, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, (DVD videorecording)
Publication
Distribution
Copyright
Note
  • Title from disc surface
  • DVD video
  • "Recommended equipment: standard yoga mat and weights."
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 65 min.)
Isbn
9780766246836
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
018713547736
Other physical details
sound, color
Publisher number
05-54773
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, stereo
Video recording format
DVD

Library Locations

    • Nichols LibraryBorrow it
      200 W. Jefferson, Naperville, IL, 60540
      41.772304 -88.151935
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